Si tenemos tensión en la mente también habrá tensión en el cuerpo, si tenemos tensión en el cuerpo también habrá tensión en la mente, es un círculo vicioso en el que nos encontramos habitualmente.
Cuando experimentamos el estado de relajación, estamos más activos con más energía ya que no hay bloqueos dentro de nuestro cuerpo.
El estrés es la causa principal de las enfermedades.
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